When my daughters were born, I made a personal vow to breastfeed exclusively for 6 months. But nothing prepared me for the challenges that come with b
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It was going to be a tough battle for Agnes to bounce back after pregnancy. She had shed most of her post-baby weight on all areas except one; t
Read MoreLet thy food be thy medicine and medicine be thy food. These words by Greek physician Hippocrates emphasize the delicate role of nutrition to p
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Vacant chairs always leave us wondering who had sat there in the past. It could be your mum, dad, sister, brother, aunty, daughter, son, friend
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The operating room can be intimidating. The first cut, to the last stitching can be unerving. For many years, hospitals have been appreciated as b
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Lucy Fredricks looked forward to the birth of her first child. The first few weeks of the pregnancy were blissful. However, the journey becam
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Life is like riding a bicycle. You must keep your balance, you must keep moving. In fact, a bicycle has been described as a remarkable invention
Read MoreSome days are simply meant for playing. It was a day after Christmas in Sironoi village in Nandi County in 2003. The allure of the green countr
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The tangle of tubes on her newborn’s rising chest was distressing. He had red skin. It was slightly translucent. He was covered with downy
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Pregnancy brings a new meaning to the concept of life. And there is a sanctity involved with bringing a child into this world. However, this fe
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