“There are things people say in the barbershop they won't even say in their own living room, because it's just one of those zones where nobody's
Read MoreEvery morning, you choose between either tea, coffee, milk or a glass of water for breakfast. Some skip breakfast. That is a choice too!
Read MoreIt could have been water in the glass. But the bubbles springing from the drink gave it away. Alcohol. For the last 23 years Abraham ‘K
Read More Alberta returned home from a successful business trip a week ago. She dismissed the daily headaches four days later and muscle pains as f
Read MoreIt is a nurturing period dotted by hot daily drinks. In some cultures, a hot oil massage is cherished in the first 40 days after delivery. It e
Read MoreFriday morning. It’s drizzling and it threatens to pour in the next hour. Welcome to the unpredictable Nairobi weather. The rain aside, I
Read More Five years ago, she was diagnosed with cervical cancer. Her world collapsed. She was hopeless and helpless. She contemplated suicide.
Read MoreLast month, I took a Pap Smear test. I had been due for it anyway but kept postponing. There was always an urgent errand to run that kept me awa
Read MoreIt was always a home full of love and cheer. On school days, Mummy was always on time to prepare breakfast and Daddy religiously walked Liz and
Read More Recently, I visited children’s cancer ward 1E at Kenyatta National Hospital. This ward bears a different aura compared to the other wards tha
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