Health Areas Archives - Wanja’s Health Diary

September 19, 20210

Hello Mummy; baby blues or post-partum depression ?

Talia is four weeks old. Irene, her mother, is overwhelmed. Though the baby hardly cries, she feels unhappy, irritable, uneasy and her moods

September 12, 20210

The key to a good story is the right seasoning of words, punctuation and simplicity. Here are a couple of words commonly used when discussing d

September 8, 20210

Single and ambitious. A 34-year-old banker in senior management Loves her tipple. Lives for road trips and exotic destinations. Covid-

August 3, 20210

By Joy Wanja Muraya She has a solid sense of confidence that expands within her when she is on a stage. Not just on any platform, but the physi

July 7, 20210

My four-year-old daughter is a witty one. She just beat the terrible two’s and turning three was another milestone when conversations with her fi

June 21, 20210

Emotions can be seen in eyes. Warmth can be felt through the eyes too. Eyes carry life. The eyes have also been described as the passage

March 31, 20210

Edwin Mburu, 35, grew up in Kikuyu town, about 20 km northwest of central Nairobi. His parents were both teachers hence instructions for both

March 16, 20210

When American actress and producer said mental health needs more sunlight, more frankness, and more unashamed conversation, these describe Edwin

March 16, 20210

Inattention. Hyperactivity. Impulsivity. These three words describe a mental health condition; Attention Deficit and Hyperactivity Diso

December 16, 20200

“There are things people say in the barbershop they won't even say in their own living room, because it's just one of those zones where nobody's