Edwin Mburu, 35, grew up in Kikuyu town, about 20 km northwest of central Nairobi. His parents were both teachers hence instructions for both
Read More
When American actress and producer said mental health needs more sunlight, more frankness, and more unashamed conversation, these describe Edwin
Read More
Inattention. Hyperactivity. Impulsivity. These three words describe a mental health condition; Attention Deficit and Hyperactivity Diso
Read More
“There are things people say in the barbershop they won't even say in their own living room, because it's just one of those zones where nobody's
Read More
Every morning, you choose between either tea, coffee, milk or a glass of water for breakfast. Some skip breakfast. That is a choice too!
Read More
It could have been water in the glass. But the bubbles springing from the drink gave it away. Alcohol. For the last 23 years Abraham ‘K
Read More
Alberta returned home from a successful business trip a week ago. She dismissed the daily headaches four days later and muscle pains as f
Read More
It is a nurturing period dotted by hot daily drinks. In some cultures, a hot oil massage is cherished in the first 40 days after delivery. It e
Read More
Friday morning. It’s drizzling and it threatens to pour in the next hour. Welcome to the unpredictable Nairobi weather. The rain aside, I
Read More
Five years ago, she was diagnosed with cervical cancer. Her world collapsed. She was hopeless and helpless. She contemplated suicide.
Read More