It can’t be bottled and sold. Sadly, there are also no risk-free quick fixes or waving of magical wands. Weight loss is a piece of work, a per
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Her heart beat stubbornly in her chest whenever she took a couple of steps during a routine evening walk. When alone, she clasped her face in h
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You rarely see them coming. Sometimes until it is too late. Diabetes complications develop gradually but their effect is long-lasting and dr
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For Prisca Angwenyi, there is no shame of living with bipolar disorder. When she was diagnosed with the mental health condition three years ago
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She is assertive. Witty. Laughs out loudly. But on some days, sadness swims on the surface deeply affecting her jolly nature. She has lea
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Talia is four weeks old. Irene, her mother, is overwhelmed. Though the baby hardly cries, she feels unhappy, irritable, uneasy and her moods
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The key to a good story is the right seasoning of words, punctuation and simplicity. Here are a couple of words commonly used when discussing d
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Single and ambitious. A 34-year-old banker in senior management Loves her tipple. Lives for road trips and exotic destinations. Covid-
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By Joy Wanja Muraya She has a solid sense of confidence that expands within her when she is on a stage. Not just on any platform, but the physi
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My four-year-old daughter is a witty one. She just beat the terrible two’s and turning three was another milestone when conversations with her fi
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