Skip to navigation Skip to content

Wanja’s Health Diary

  • Home
  • About Wanja’s Health Diary
  • Health Areas
    • Maternal & Child Health
    • Non-communicable Diseases
    • Communicable Diseases
  • Published Stories
    • Daily Nation
    • The Standard Newspaper
    • The Conversation Africa
    • OPED
    • Biographies
  • Other Contributors
  • Contact Us
Wanja’s Health Diary

Wanja’s Health Diary

  • Home
  • About Wanja’s Health Diary
  • Health Areas
    • Maternal & Child Health
    • Non-communicable Diseases
    • Communicable Diseases
  • Published Stories
    • Daily Nation
    • The Standard Newspaper
    • The Conversation Africa
    • OPED
    • Biographies
  • Other Contributors
  • Contact Us
Recent Stories
  • Keto diet : Staying healthy, adopting a very low-carb diet December 1, 2021
  • Diabetes Type 2 remission : When lifestyle medicine keeps insulin in check October 30, 2021
  • Depression can be two different world, here’s how to cope October 20, 2021
  • Preventing and managing complications of diabetes October 8, 2021
  • My bipolar journey: Rising beyond a happy personality and depths of misery in on... October 4, 2021

Category: Maternal & Child Health

  • Home
  • Health Areas
  • Maternal & Child Health
July 7, 20210

Allergies in Children: Fighting the good fight

My four-year-old daughter is a witty one. She just beat the terrible two’s and turning three was another milestone when conversations with her fi

Read More
August 7, 20190

Latching on the breastfeeding benefits

When my daughters were born, I made a personal vow to breastfeed exclusively for 6 months. But nothing prepared me for the challenges that come with b

Read More
July 24, 20190

Bouncing back; the ‘flat tummy’ mirage

It was going to be a tough battle for Agnes to bounce back after pregnancy.  She had shed most of her post-baby weight on all areas except one; t

Read More
June 21, 20190

Helping mothers and loved ones keep an eye on HELLP syndrome

 Lucy Fredricks looked forward to the birth of her first child. The first few weeks of  the pregnancy were blissful. However, the journey becam

Read More
May 27, 20190

A Diary of premature births; My blessings after pre-eclampsia

 The tangle of tubes on her newborn’s rising chest was distressing. He had red skin. It was slightly translucent. He was covered with downy

Read More
May 25, 20190

Pre-eclampsia; recognising the warning signs, saving mummy, baby

Pregnancy brings a new meaning to the concept of life. And there is a sanctity involved with bringing a child into this world. However, this fe

Read More
February 13, 20190

When we don’t care, where do children run to?

The sun would be down in another two hours on this sun-lit Monday evening. But nothing beat the playground mood that was beaming with life and exube

Read More
February 6, 20190

Why are we ‘cutting’ babies? Girls and women too need protection

With every newborn baby a little sun rises. However, in this community, when a baby girl is born, it presents the perfect opportunity for the matri

Read More

About Wanja’s Health Diary

Wanja’s Health Diary is the digital home of important health stories narrated in a personal manner with journalistic flair and laced with expert insight. The goal is to make health journalism interesting and accessible.

Subscribe

Share your Email Address below to receive notifications for new posts and newsletters
Wanja’s Health Diary is the digital home of important health stories narrated in a personal manner with journalistic flair and laced with expert insight. The goal is to make health journalism interesting and accessible. Contact us through info[at]wanjashealthdiary.com or or +254 788 260855.
Copyright 2019 Wanja's Health Diary | WordPress Theme : VMagazine Lite