It can’t be bottled and sold. Sadly, there are also no risk-free quick fixes or waving of magical wands. Weight loss is a piece of work, a per
Read MoreHer heart beat stubbornly in her chest whenever she took a couple of steps during a routine evening walk. When alone, she clasped her face in h
Read MoreYou rarely see them coming. Sometimes until it is too late. Diabetes complications develop gradually but their effect is long-lasting and dr
Read MoreShe is assertive. Witty. Laughs out loudly. But on some days, sadness swims on the surface deeply affecting her jolly nature. She has lea
Read MoreTalia is four weeks old. Irene, her mother, is overwhelmed. Though the baby hardly cries, she feels unhappy, irritable, uneasy and her moods
Read MoreThe key to a good story is the right seasoning of words, punctuation and simplicity. Here are a couple of words commonly used when discussing d
Read MoreSingle and ambitious. A 34-year-old banker in senior management Loves her tipple. Lives for road trips and exotic destinations. Covid-
Read MoreEmotions can be seen in eyes. Warmth can be felt through the eyes too. Eyes carry life. The eyes have also been described as the passage
Read MoreWhen American actress and producer said mental health needs more sunlight, more frankness, and more unashamed conversation, these describe Edwin
Read MoreInattention. Hyperactivity. Impulsivity. These three words describe a mental health condition; Attention Deficit and Hyperactivity Diso
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