“There are things people say in the barbershop they won't even say in their own living room, because it's just one of those zones where nobody's
Read MoreIt is a nurturing period dotted by hot daily drinks. In some cultures, a hot oil massage is cherished in the first 40 days after delivery. It e
Read MoreFriday morning. It’s drizzling and it threatens to pour in the next hour. Welcome to the unpredictable Nairobi weather. The rain aside, I
Read More Five years ago, she was diagnosed with cervical cancer. Her world collapsed. She was hopeless and helpless. She contemplated suicide.
Read MoreYou took away the pain. And helped me deal with the anxiety. And the fear. Making my journey bearable. Seeing me for the person that I
Read MoreBlood clots restrict the normal flow of blood circulation in the body. Blood clots can occur in the legs, abdomen, arms, lungs, heart or the brai
Read MoreFor both times she was pregnant with her son and daughter, it was a break from dealing with a skin condition that has been part of her life for 15
Read MoreLet thy food be thy medicine and medicine be thy food. These words by Greek physician Hippocrates emphasize the delicate role of nutrition to p
Read MoreVacant chairs always leave us wondering who had sat there in the past. It could be your mum, dad, sister, brother, aunty, daughter, son, friend
Read MoreThe operating room can be intimidating. The first cut, to the last stitching can be unerving. For many years, hospitals have been appreciated as b
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