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Wanja’s Health Diary

Wanja’s Health Diary

  • Home
  • About Wanja’s Health Diary
  • Health Areas
    • Maternal & Child Health
    • Non-communicable Diseases
    • Communicable Diseases
  • Published Stories
    • Daily Nation
    • The Standard Newspaper
    • The Conversation Africa
    • OPED
    • Biographies
  • Other Contributors
  • Contact Us
Recent Stories
  • Keto diet : Staying healthy, adopting a very low-carb diet December 1, 2021
  • Diabetes Type 2 remission : When lifestyle medicine keeps insulin in check October 30, 2021
  • Depression can be two different world, here’s how to cope October 20, 2021
  • Preventing and managing complications of diabetes October 8, 2021
  • My bipolar journey: Rising beyond a happy personality and depths of misery in on... October 4, 2021

Category: Health Areas

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June 21, 20190

Helping mothers and loved ones keep an eye on HELLP syndrome

 Lucy Fredricks looked forward to the birth of her first child. The first few weeks of  the pregnancy were blissful. However, the journey becam

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June 5, 20190

Cycling to turn the tide on diabetes

Life is like riding a bicycle. You must keep your balance, you must keep moving. In fact, a bicycle has been described as a remarkable invention

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May 30, 20190

Remembering Sharon; fighting rabies, one dog at a time

Some days are simply meant for playing. It was a day after Christmas in Sironoi village in Nandi County in 2003. The allure of the green countr

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May 27, 20190

A Diary of premature births; My blessings after pre-eclampsia

 The tangle of tubes on her newborn’s rising chest was distressing. He had red skin. It was slightly translucent. He was covered with downy

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May 25, 20190

Pre-eclampsia; recognising the warning signs, saving mummy, baby

Pregnancy brings a new meaning to the concept of life. And there is a sanctity involved with bringing a child into this world. However, this fe

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May 19, 20190

Aging gracefully: Taking care of our parents’ reproductive health

Last week, I met a 74- year old lady who underwent a three-hour surgery to remove her uterus and cervix. (Hysterectomy). This was the treatment op

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May 14, 20190

A wake-up call: exploring the cancer risk factors

Great strides have been made in understanding cancer. The fight against cancer wears many facets; It's about supporting the fighters Admirin

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May 8, 20190

Does it bite? Beating rabies, saving lives

Ferocious but obedient Stray and tramp Good-natured Huge and lanky Shaggy Smooth Brave These are words that describe man’

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April 30, 20190

Will you need a geriatrician or gerontologist in your 60’s ?

Waitherero’s sharp mind and easy motion is nothing compared to her eight and a half decades of life. She is a mother of six and a grandmother to 1

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April 24, 20190

What is cancer? The silent aggressive and unwelcome visitor

Rare. Slow-growing. Insidious. Unusually painful Inoperable. Dangerous Atrophic. Deep-seated. These are terms used to desc

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About Wanja’s Health Diary

Wanja’s Health Diary is the digital home of important health stories narrated in a personal manner with journalistic flair and laced with expert insight. The goal is to make health journalism interesting and accessible.

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Wanja’s Health Diary is the digital home of important health stories narrated in a personal manner with journalistic flair and laced with expert insight. The goal is to make health journalism interesting and accessible. Contact us through info[at]wanjashealthdiary.com or or +254 788 260855.
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